A guide to Fasting and the importance of acute illness

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Join Ali in this inspiring video as she talks you through the power of fasting and how to best complete a fast – even if you’re on lockdown.  Nothing will turbo charge your immune system as well as fasting!

In this session she will cover;

  • Why fast NOW?
  • 5 pillars of a healthy cell
  • Importance of deep cleansing
  • The primary cause of disease
  • What happens when you fast?
  • How to prep for fasting success
  • Fasting – how to do it whilst on lockdown
  • Who shouldn’t fast

Fasting is one of the most profound, natural and effective tools for detoxification and health recovery as you will learn when you watch the video below.  This is just a short sample of the complete lecture, so if you find it inspires you then please get in touch with us at team@nutrihealfoundation.com and we will send you a private link to watch the whole thing.

Video Lecture – Click HERE to play 

For more details about our Practitioner Diploma courses then please download a Prospectus by clicking here

If you would like more information about our juice fasting retreats then contact nhfelainehegarty@aol.com

To your great health

Ali, Lesley and all the team

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Lesley Pierce

Ali Holden

I have spent many years integrating my corporate experience with private practice, as well as teaching and being taught, to provide training that aligns with my own personal values and beliefs. The core of this is knowing that by being true to our own self, we are free to live more from the heart. I am happily and wholeheartedly committed to my own journey of self discovery and relish sharing my passion and enthusiasm with like minded people.