Vitamin D and Covid 19

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Vitamin D and Covid 19

Most people know that vitamin D is one of most essential nutrients that we need everyday to maintain healthy bones and a healthy body.

But do you know what the benefits of it are, and the best sources of it?  Perhaps more crucially in today’s moment, can vitamin D protect you from COVID-19?

Here’s everything you need to know from a new study linking low levels of vitamin D to more severe symptoms (and deaths) relating to Coronavirus.

Snippet:  Serum vitamin D level is linked to the severity of Covid-19, according to a new study, and less than 1 in 8 people in Britain and the USA have anything like recommended levels in their blood system.

In this short video we will also answer the following questions:

  • Can vitamin D protect you from COVID-19?
  • How does vitamin D support your immune system (to kill viruses)
  • How can you boost levels of vitamin D
  • What’s the different between vitamin D2 and vitamin D3?
  • How much daylight should you get?
  • How much vitamin D do you need?

Watch now to learn more about vitamin D.

Click here to hear Ali chat about Vitamin D and its usefulness with Covid 19

Handout to accompany this lecture

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Lesley Pierce

Ali Holden

I have spent many years integrating my corporate experience with private practice, as well as teaching and being taught, to provide training that aligns with my own personal values and beliefs. The core of this is knowing that by being true to our own self, we are free to live more from the heart. I am happily and wholeheartedly committed to my own journey of self discovery and relish sharing my passion and enthusiasm with like minded people.