Vitamin D and Covid 19

Alison Holden

by Alison Holden

Vitamin D and Covid 19

Most people know that vitamin D is one of most essential nutrients that we need everyday to maintain healthy bones and a healthy body.

But do you know what the benefits of it are, and the best sources of it?  Perhaps more crucially in today’s moment, can vitamin D protect you from COVID-19?

Here’s everything you need to know from a new study linking low levels of vitamin D to more severe symptoms (and deaths) relating to Coronavirus.

Snippet:  Serum vitamin D level is linked to the severity of Covid-19, according to a new study, and less than 1 in 8 people in Britain and the USA have anything like recommended levels in their blood system.

In this short video we will also answer the following questions:

  • Can vitamin D protect you from COVID-19?
  • How does vitamin D support your immune system (to kill viruses)
  • How can you boost levels of vitamin D
  • What’s the different between vitamin D2 and vitamin D3?
  • How much daylight should you get?
  • How much vitamin D do you need?

Watch now to learn more about vitamin D.

Click here to hear Ali chat about Vitamin D and its usefulness with Covid 19

Handout to accompany this lecture

Vitamin D and Covid 19

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