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Fermenting for FABULOUS health

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FERMENTING FOR FABULOUS HEALTH

What a wonderful opportunity to focus on our health during ‘lockdown’, especially looking at the role of our amazing immune systems. During this lecture, Lesley will be talking about how ‘friendly’ bacteria in our bodies (our very ‘best friends’) support our natural immunity! She will show how to make an assortment of fermented foods at home, including Kimchi & Sauerkraut, Yogurt, Water Kefir & Kombucha…all easy to make, fairly inexpensive, delicious and FABULOUS FOR OUR HEALTH!

This is just a small sample of the full lecture for you to enjoy.  If you cannot wait to dive straight in to fermentation then email us at the office on team@nutrihealfoundation.com and we can send you a private link to the full lecture.

You can watch a snippet of the full video by clicking here

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Lesley Pierce

I think I have been passionate about health most of my life – perhaps because of having a granny who lived for over 100 years healthily, who was very keen on doing things nature’s way. My first move into health as a career was as a student nurse at St. James University Hospital in Leeds (Jimmys). However, as the years went by I became more and more attracted to the complementary/alternative ways of prevention and cure. After qualifying as a hypno-psychotherapist and N.L.P. Master Practitioner, I worked both in private practice and at Rossendale and East Lancashire Hospices within their complementary therapy clinics, being involved predominantly with cancer care and sufferers of IBS.

Ali Holden

I have spent many years integrating my corporate experience with private practice, as well as teaching and being taught, to provide training that aligns with my own personal values and beliefs. The core of this is knowing that by being true to our own self, we are free to live more from the heart. I am happily and wholeheartedly committed to my own journey of self discovery and relish sharing my passion and enthusiasm with like minded people.