Fasting Fiesta Detox Retreat

A transformational 8-day experience that you will remember forever.

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Fasting Fiesta Detox Retreat

‘Healer, Heal Thyself’, yet we rarely do! My wonderful Fasting Fiesta is an opportunity for past and present students of the NHF (or anybody else in who would like to take part) to ‘put the world to rights’ – starting with ourselves. Set in a peaceful part of Southern Spain, I invite you to leave your world behind; to deeply align with natures healing force; to rest and repair and to have some fun in the sun. Join me for a transformational 8 day experience that you will remember forever.

Deep cleansing through fasting is an experience like no other and without a shadow of a doubt.  By creating a perfect internal environment through fasting, you allow your body to:

  • REPAIR – It’s not hard. Create the space and every one of your 100 trillion cells ‘go to work’ on their very own labour of love – healing you whatever your current health issue may be.
  • LET GO – Cleansing is not just a physical activity, so when you ‘let go’ of toxicity in such a massive way, you will feel it on every level of your being. Be clearer, lighter, more able to make the decisions and changes you need to make.
  • HEAR what is really going on inside you and connect with what you really want and need for yourself without the clatter of daily life drowning you out.
  • GET BACK TO BASICS – Re-set bad habits. Reassure your body with a calm internal and external environment and remove the need for constant stimulation whether you use sugar, caffeine, smoking, alcohol or something else.
  • REBOOT – Re-nurture and re-nourish every cell with an infusion of juicy goodness. Allow it to regain its vitality so it can deal effectively with the daily challenges it faces.

Get in touch – we’d love to hear from you!

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All food and juices
Accommodation
All activities including Yoga & Seasonal Pilates
Raw food demonstrations
Consultations & group talks
Single Room

All food and juices

Accommodation

All activities including Yoga & Seasonal Pilates

Raw food demonstrations

Consultations & group talks

Twin Room

All food and juices

Accommodation

All activities including Yoga & Seasonal Pilates

Raw food demonstrations

Consultations & group talks

Shared Double Room

All food and juices

Accommodation

All activities including Yoga & Seasonal Pilates

Raw food demonstrations

Consultations & group talks

Special Offer

£599

per person sharing a double or a twin room if two people come together

6th June – 13th June
13th June – 20th June

Reserve

All food and juices

Accommodation

All activities including Yoga & Seasonal Pilates

Raw food demonstrations

Consultations & group talks

Cost does not include

  • Flights
  • Transport to the retreat venue from the airport. We will assist with organising transport once flights are booked and confirmed but budget an additional 60 euros.
  • Massages and other one-to-one therapeutic treatments

Flights

Local airports include Almeria (45 mins) Murcia (1 hr 15 mins) and Alicante (2 hours).

Extra nights accommodation

If you need or even want to add a few extra days on to your break either at the beginning or the end of the retreat then this can be easily arranged for an additional cost. Please ask for details.

Overview

It is a celebration after all. Arrive on day one to enjoy a Gourmet Raw Food Welcome Dinner – an explosion of colour and taste to get the party started in style! A week of fun & funky juices follows – every one specially made with a twist and served with more than a Fiesta feel – don’t expect to be deprived, not on my retreat, oh no, expect to be revived! Bright, light and delicious juicing for the next 7 days culminating in our Raw Food Carnival – a perfect gift for your newly shiny body – eat it, drink it, love it and celebrate your achievement!

Each day will contain different elements for you to take part in or opt out of if you simply want to relax, sleep, meditate – whatever your little heart desires or your beautiful body requires.

Your week will be the perfect mix of deep & heavy with fluffy & light.

Venue

Our fabulous home for the retreat is situated in the beautiful mountains of Sierra Cabrera in Andalucia, Southern Spain.  Peace, Tranquility, spectacular scenery and luxury accommodation for you to bask in for a whole 8 glorious days.

Grabbing a space

Places are strictly limited to ensure that all attendees get an optimal level of support so if you want to celebrate with us in Spain then you can grab one of the few places available with a deposit of just £99.

Payment can be made by sending a cheque payable to Alison Holden to the Nutriheal Office at 23 Goodlass Road, Liverpool, L24 9HJ or by making a bank transfer (details obtainable by contacting The Nutriheal Office on nutriheal@aol.com or on 01749 671555.

My challenge to you

I have been helping people heal themselves for over a decade and a half now and the one key thing that I have learnt is that giving your body the gift of deep cleansing periodically, is the most important thing to do – it is the gift that keeps on giving and it’s good to give – especially to yourself. So don’t procrastinate – grab your retreat space now!

For those of you who know me, you already know we’ll have a special time. For those of you that I haven’t had the pleasure of meeting yet, well, you’ll have to trust that my greatest desire is to create an environment for you to do whatever you need in order to rest and repair.

I look forward to sharing with you all, to laughing, healing and growing in a safe environment. If you want to be part of something special, join me on my Spanish Fasting Fiesta.

I would love the pleasure of your company.

To your transformation mi amigo!

Alison Holden
Founder & Director of The Nutritional Healing Foundation

“The NHF courses have literally changed my life and that of my family too.  I have had so many years of being unwell and not truly understanding why I felt so rubbish or the symptoms that I was developing on a month by month basis.  The course is amazing, inspiring and truly motivational in exploring, learning and gaining a knowledge that is really truly healing to our amazing bodies.  My tutor (Lesley) and guest speakers were outstanding, their knowledge, guidance, and experience left me in awe but yet gave me the detail that I required to feel I have totally understood the complex systems of the body in simple easy to grasp lectures.”

Anita Graham-Bateson

Course Benefits

  • Get Physical – with activities such as Pilates and Yoga, gentle walks and swimming
  • Boost Knowledge with Raw Food Demonstrations, Talks introducing Naturopathic cleansing techniques or on specialist topics such as Mindfulness or Psych-K or Access Consciouness
  • Revitalise your Health – One-to-one consultations with trained Nutritional Therapists to help you achieve your goals
  • Expand your Spirituality with Guided meditations and visualisations, Group discussions on life, love, healing and whatever else comes up
  • Enjoy yourself – Fun and Laughter is compulsary

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Ready to find out more?

Contact uslisten to a sample lecture or download a prospectus below.

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