Hard-pushed muscles and achy bones will find comfort!

This unusual, aromatic mixture will ease the stiffness, soothe the aches, and restore the senses at the end of a hard-working day. Epsom Salts offer trace elements very useful to the body as well as acting as a relaxant and reputed to draw toxins from the body. The ginger and galbanum (originally from Middle East but part of the British herbalist’s lexicon since the Middle Ages or before), work as analgaesics, relaxing and warming over-wrought muscles, and dealing with bruising and swellings. Wintergreen with its distinctive, pungent aroma, was traditionally used for all chronic forms of muscle and joint troubles such as rheumatism, lumbago and sciatica. Lavender helps with fatigue and calms frayed nerves. Rosemary, apart from being a useful antiseptic, revitalises. A simple blend that makes a good warm bath even more pleasurable and effective.

SUITS: all skin types.

METHOD: Run a very warm bath. Mix in a handful of English Rose Bath Salts. Leap in and learn how to relax.

STORE: Dry. Salts can harden with time: simply add water to dissolve.

USE: within 120 days of opening.

Ingredients:

Magnesium sulphate (Epsom Salts); bicarbonate of soda (baking soda); essential oils of Zingiber officinalis (ginger)+; Ferula galbaniflua (galbanum)*; Gaultheria procumbens (wintergreen)+; Rosmarinus officinalis (rosemary)*; Lavendula augustifolia (lavender)*. NOTHING ELSE.

*certified organic +wildcrafted